Hello, I’m Tara

My Approach

As a qualified integrative counsellor, I believe in tailoring therapy to your unique needs.

By drawing on a range of therapeutic approaches, including Cognitive, Existential, Humanistic, Psychodynamic, and Relational therapies, we can work together to find the most effective path for your growth. My approach is person-centred, meaning you are at the heart of our work together.

Professional Experience and Qualifications

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and strictly adhere to their ethical framework. This ensures you receive safe, professional, and ethical therapy. My commitment to ongoing professional development means I am continually enhancing my skills and knowledge to best serve my clients. I hold full professional insurance.

In addition to my private practice, I have experience working with Westmeria Counselling Services in Bickley, BR3.

My commitment to you

I offer a free telephone consultation where we can discuss what brings you to therapy, your goals and how we can work together during the process.

If this sounds like it could be the right fit for you then please feel free to get in touch.

My practice is built on a foundation of respect, warmth, and non-judgment. Within this confidential space, we can explore whatever issues you are facing. I firmly believe in your inherent ability to overcome difficulties and grow into the person you are meant to be.

Get in touch

Take the first step towards a more positive future. Contact me today to schedule your free telephone consultation or to book your initial session. All communication and sessions are held in the strictest confidence, in line with the BACP ethical framework.